The Causes of Heartburn and Why You Should Take It Seriously

Have you ever experienced feeling a burning sensation that starts in your upper abdomen and builds up just behind your breastbone and that the pain and burning sensation is often accompanied by a sour taste in your mouth? If you have, then you are suffering from a condition called heartburn.

Although most people do experience heartburn once in a while, you have to remember that this condition is something that you shouldn’t take lightly, especially if you have a chronic case of this condition.

Chronic heartburn is when you experience this condition every single day or almost every day. If this is the case, then you may want to go to your doctor and have it checked. Leaving chronic heartburn untreated can lead to more severe complications that will significantly have a negative effect on your life.

So, what causes heartburn and why should you take it seriously?

For starters, heartburn happens when the stomach acid refluxes or backs up in to the esophagus. This can happen because of several reasons.

The first reason is that the lower esophageal sphincter or LES is weakened or relaxed and doesn’t do its job properly. Basically, the LES is the valve that keeps the stomach acid in the stomach. If it doesn’t work properly, it will allow the stomach acid to come in contact with the esophagus, which in turn causes heartburn. This is a common symptom of GERD or Gastroesophageal Reflux Disease.

Another cause is by eating certain foods, such as fried and fatty foods, chocolates, coffee, peppermint, sugars, and alcohol. These foods weaken or relax the LES.

Eating large meals shortly before bedtime can also cause heartburn. When you eat large meals, the production of stomach acid increases and when you lie down immediately after eating a large meal to go to bed, your body is in the perfect position for the stomach acid to reflux or come in contact with the esophagus.

Hiatal hernia is another cause of heartburn. This condition is a result of a weakening of the tissues that supports the digestive tract. This condition occurs when a part of the upper stomach slips up through the hiatus and in to the chest. Depending on the size and position of the hernia, this can cause heartburn and even chest pain.

Smoking can also cause heartburn. This is because the nicotine inside cigars and cigarettes weaken the LES. And, as you may already know, if the LES is weakened, it may not function properly and will let the stomach acid flow in to the esophagus, which will ultimately cause heartburn.

Stress is another known cause of heartburn. It has been found that stress can increase the acid production in the stomach and slows down the emptying of the stomach, causing heartburn.

These are the causes of heartburn. Mild cases of heartburn are more of a nuisance rather than a condition. But, if you have a severe case of heartburn, you may want to get it checked and treated by a doctor immediately. This is because chronic cases of heartburn can cause severe complications. It can cause scarring of the esophagus, which can make it difficult for you to swallow food and even liquids. Leaving it untreated can also lead to a condition called Barrett’s esophagus. This condition is where cells similar to the lining of the stomach start to develop in the lower esophagus. This condition can increase your risk of developing cancer of the esophagus, which is very hard to detect and very hard to treat.

These are the causes of heartburn. As you can see, heartburn should be taken seriously especially if have a chronic case or when you experience it almost every day. Get heartburn treated and you can be sure that you will be able to continue living a normal life.

How to Manage Heartburn: Getting Relief from Heartburn

First of all, what is heartburn?

Basically, heartburn is a digestive problem where stomach acids come in contact with the esophagus. This causes irritation, which in turn causes us to feel heartburn.

You have to remember that heartburn has nothing to do with the heart as the name may suggest. It is believed to have been named heartburn because of the burning sensation in the chest when the condition occurs.

Generally, heartburn can happen to almost anyone. When you experience heartburn, you will feel a burning sensation that starts in the upper abdomen and works its way up to the breastbone. This feeling will make you feel as if your chest is on fire.

The burning sensation will travel from your diaphragm to your throat and you will taste something sour and bitter on your mouth and feel as if food is reentering your mouth. You feel like vomiting and when you do gag, no food will come out.

Around 20 percent of adults experience a mild case of heartburn. This is easily manageable through changes in diet, antacids, and weight loss. However, for 5 to 15 percent of adults who experience chronic heartburn, home remedies will only provide temporary and partial relief.

If left untreated, chronic heartburn can result in more severe complications.

This is why you have to know how to manage heartburn in order for you to prevent it from developing more severe complications, which can really have a negative effect on your body.

So, how do you manage heartburn?

For starters, you need to know what causes heartburn in order for you to have an idea on how to manage it. Basically, heartburn is caused when stomach acid refluxes or backs up in to the esophagus. This can occur for several reasons.

The first is that it may be because of a weakened lower esophageal sphincter or LES. This is the valve that keeps the stomach acid inside the stomach and prevents the acid from coming in contact with the esophagus. A weakened LES is one of the most common symptoms of GERD or Gastroesophageal Reflux Disease.

You also have to remember that there are certain foods that weaken or relax the LES. Examples of foods are chocolate, peppermint, alcohol, coffee, sugary foods, and fried and fatty foods.

Smoking also weakens or relaxes the LES as well as certain medications.

Pressure on stomach and eating large meals shortly before bedtime can also cause heartburn. Stress will also cause heartburn as this increases acid production and slow down the emptying of the stomach.

So, in order to manage heartburn, you may want to start by making some lifestyle changes. This means that you have to try eating frequent smaller meals rather than three large ones. Eating slowly can also help as well as avoiding going to bed right after having a big dinner.

You should also start avoiding foods and beverages that triggers heartburn, such as fried and fatty foods, coffee, peppermint, fatty foods, caffeinated and carbonated beverages, chocolates, tomatoes, and citrus fruits.

You should also quit smoking, lose weight, and wear loose fitting clothes.

Drinking warm liquids can also help dilute and flush out stomach acid in the body. Lukewarm water or herbal teas are great examples of warm liquids that you should drink.

These are some of the ways on how you can manage heartburn. Although this may provide relief for mild cases of heartburn, you have to remember that you still need to visit your doctor in case you have a chronic case of heartburn. You will need to take medications in order to control heartburn and also make huge lifestyle changes.

How to Handle Heartburn: Heartburn Management Tips

After enjoying a big dinner with your family and friends, you decided to go to bed early. However, something happened that you didn’t expect. You suddenly felt a burning sensation building up in your upper abdomen and the pain and the burning sensation is steadily working its way up just behind the breastbone. You also feel it in your throat and it was accompanied by a sour taste. You felt like vomiting but when you gagged, nothing went out.

If all these seem familiar to you, then you are suffering from heartburn.

Although heartburn may suggest a form of heart disease, it really doesn’t have anything to do with the heart. Heartburn is basically a digestive problem, which occurs when the acid inside our stomach comes in contact with the esophagus lining. This causes irritation, which ultimately causes heartburn.

A lot of people suffer from heartburn and it usually happens right after a big meal.

Some people experiences heartburn once a month, which is a mild case of heartburn and others experience it almost every day, which is a chronic case of heartburn.

Mild heartburn is not that serious and you may even consider it more of a nuisance than an actual condition that should be taken seriously. However, if you are suffering from a chronic heartburn, you may want to take this more seriously as this can cause severe complications that can really have a devastating effect on your body.

If you have been diagnosed with GERD or Gastroesophageal Reflux Disease, the heartburn you will experience will be chronic and severe. This can cause scarring in your esophagus, which will make it difficult for you to swallow food or even liquids.

Chronic heartburn can also lead to Barrett’s esophagus, which is a condition where cells that resemble those of the stomach lining will start to develop. This kind of damage to the esophagus can increase your risk in developing cancer of the esophagus, which is very hard to detect and very hard to treat.

If you experience moderate to severe heartburn, you may want to keep these heartburn management tips in mind. Doing so will enable you to lessen the frequency of heartburn and also provide you with partial or temporary relief.

The first is to eat more meals a day but in smaller servings rather than having 3 large meals a day. This will help in preventing the body to produce excessive stomach acid, which is one of the main causes of heartburn.

Eating slowly will also help in managing heartburn. Try to put your eating utensils down between bites and chew your food at least 14 times.

For dinner, don’t eat too much and never go to bed right after a meal. You have to stay awake at least 3 hours after you eat dinner. This will give the acid levels a chance to decrease before you lie down, which is basically the perfect position for heartburn to occur.

You should also avoid foods that trigger heartburn. This means that you have to avoid ingesting coffee, fatty foods, alcohol, and acidic fruits, such as oranges and other citrus fruits. Chocolates should also be avoided as well as peppermint and onions.

Wearing loose-fitting clothes can also help prevent heartburn. Tight clothing can squeeze the midsection of your body, which will push the stomach content upward.

These are some of the ways on how you can manage heartburn. By following these tips, you can be sure that you will be able to prevent or at least manage heartburn.

Heartburn: What Is It and Why Should You Be Concerned

Whenever you drink beer, you feel something burning inside your chest located just behind your breastbone. It’s painful and it rises into the chest and radiates to your neck, throat, and angle of the jaw. You feel like vomiting but nothing comes out but just a bitter taste in your mouth.

You’ve just experienced heartburn or also known as pyrosis or acid indigestion.

Basically, heartburn is often associated with regurgitation of gastric acid or also known as acid reflux. This is why you feel a burning sensation in your chest and in your throat. This is also the reason why you taste something bitter right after the heartburn episode.

So, should you be concerned if you experience heartburn?

For starters, heartburn is a major symptom of gastroesophageal reflux disease. And, you need to remember that this can be misdiagnosed because the burning in the chest symptom of heartburn is also a symptom of ischemic heart disease, which is a much more serious illness.

This is why you have to go to your doctor when you experience heartburn. This way, you will be diagnosed properly and be given the proper medications for the type of disease you have.

You have to be concerned if you have heartburn because this is one of the major symptoms of gastroesophageal reflux disease or GERD, which can lead to the inflammation of the esophagus. Also, heartburn can also be a symptom of acute myocardial infarction as well as angina.

If you have been told to administer vicous lidocaine and it relieved you of symptoms 5 to 10 minutes after the administration, it is very likely that the heartburn is esophageal in origin. But, you still have to keep in mind that this does not rule out that it can be caused by heart related illnesses or diseases.

This is primarily the reason why you have to go to the doctor in order to get it diagnosed properly and determine the cause of heartburn.

The doctor may try to diagnose you biochemically or mechanically. The biochemical method of diagnosing means that a probe will be placed via the nose and in to the esophagus. This will record the level of acidity in the lower of esophagus. This method is called Esophageal pH Monitoring, which can be sued to document acid reflux in real time.

In the mechanical method, the doctor will try a method called Manometry. This method is where the doctor will insert a pressure sensor or a manometer through the mouth and in to the esophagus. This device will measure the pressure of the lower esophageal sphincter.

Another method is endoscopy. This method will allow the doctor to see the esophageal mucosa by passing a thin and lighted tube with a small camera through the mouth. This device is called endoscope and is used to examine the esophagus as well as the stomach.

Endoscopy will help the doctor see if there is any evidence of esophageal inflammation and biopsies may be taken if necessary through this method.

Treating heartburn will depend on the underlying cause. Antacids may be given to treat GERD and gastritis and antibiotics may be given if H. pylori are present or diagnosed.

Heartburn is a serious condition that you have to take seriously. Once you experience heartburn, you better get it diagnosed by your doctor to determine what’s causing it and treat it properly.

Heartburn: The Symptoms You Should Watch Out For

Heartburn is a condition where you will feel an uncomfortable burning sensation in your chest. And, you have to remember that although the pain caused by heartburn is felt in the chest, this condition is in no way related to the heart or any heart related diseases.

Basically, heartburn is a digestive condition where stomach acid refluxes and comes in contact with the esophagus.

A lot of people experiences heartburn for at least once every month. However, if you continue experiencing heartburn every day, then you are suffering from a chronic or severe type of heartburn, which can prevent you from living a normal life.

Chronic heartburn is also a sign or symptom of a more serious condition called GERD or Gastroesophageal Reflux Disease.

Frequent heartburn will prevent you from living normally. It will limit your daily activities and it can also lead to further complications, such as ulcers in your esophagus and Barrett’s esophagus.

You need to understand heartburn in order for you to treat it properly.

Today, around 30 percent of the adult population in the country experiences occasional heartburn. Around 10 to 15 percent of the adult population experiences the condition every day.

So, what are the symptoms of heartburn that you should watch out for?

Well, you basically need to watch out for that burning feeling in the chest. The sensation may also spread up in to the throat, jaw, and even on the back. Because of the location where pain is felt, heartburn is often mistaken for chest pain caused by heart attack. However, you need to remember that you should never try and second guess yourself when you feel chest pain for any reason.

It’s also easy to mistake a heart attack with heartburn, which is why you have to seek medical attention immediately after feeling any type of chest pain. Never rule out heart attack as a cause of chest pain even if you frequently experience heartburn.

In most cases, heartburn will occur 30 to 60 minutes after meals. The pain will worsen if you lie down or when you bend forward. The pain will also get worse if you strain to pass stools. The best thing that you can do is to stand upright, swallow saliva or water, and take antacids.

If the stomach acid travels beyond the esophagus and makes its way in to your mouth, you will experience a bitter or sour taste. This is called regurgitation and is common after eating meals especially when you lie down, bend over or strain.

You need to keep in mind that frequent heartburn means exposing your esophagus to stomach acid for long periods of time. Your esophagus may get damaged and this may lead to difficulty in swallowing. In more serious cases, you may even lose weight and become frequently dehydrated.

In rare cases, you may vomit blood or have small amounts of blood in your stool. However, these are uncommon but you still have to be on the lookout for the signs and symptoms.

These are basically the symptoms that you have to watch out for. Heartburn is not really that serious if you only experience it once a month. But, if you experience it every day, it may be time for you to seek medical help.

Chronic or Severe Heartburn: The Causes and Ways to Treat It

Most people experience a mild case of heartburn. And, only a small percentage of the adult population suffers from what is called a chronic or severe heartburn. Basically, chronic heartburn is where the problem lasts for long periods of time and it occurs with a much greater frequency.

If you suffer from extremely painful heartburn more than twice a week, then you are suffering from chronic heartburn. It is also a sign of a much more serious illness.

Heartburn is also called acid reflux, pyrosis, and even acid indigestion just to name a few. Basically, the root cause for heartburn is lifestyle or diet. Improper lifestyle and diet can relax the lower esophageal sphincter or LES, which will prevent it from closing properly. When this happens, the acid in your stomach will come in contact with the esophagus, which ultimately causes you to experience what we all know as heartburn.

As a chronic heartburn sufferer, you have to know about the contributing factors.

One is called GERD or Gastroesophageal Reflux Disease. This is a common disease that is characterized by the stomach acid flowing backward in to the esophagus repeatedly. This will cause burning chest pain and it can also damage the esophagus, which can lead to bleeding and scarring.

It will also make it harder for you to swallow and if GERD is left untreated, it can lead to more serious medical problems, such as cancer of the esophagus and even stomach cancer.

People with this disease will suffer many sleepless nights because of the pain. As a result, people with GERD will live a lower quality of life. GERD is a disabling disease that can hinder you from living a normal life.

Aside from heartburn, GERD has other possible symptoms, such as belching, bad breath and inflamed gums. You can treat GERD with H2 antagonists, proton pump inhibitors, and antacids.

Another contributing factor for heartburn is Hiatal Hernia. This can also cause you to experience persistent heartburn or pyrosis and if it is already affecting your quality of life, surgical intervention may be needed to treat the problem.

Basically Hiatal Hernia occurs when the stomach protrudes upwards through the hiatus, which is a space in the diaphragm. When this happens, it can put pressure on the LES, which prevents it from closing properly and therefore let stomach acid flow in to the esophagus freely.

Chronic heartburn can be treated with antacids and lifestyle changes. But, it is important that you should try and seek medical attention to treat the underlying causes of chronic heartburn.

So, if you are already experiencing heartburn more than twice a week, you should immediately seek medical help. The doctor will diagnose what is causing you to experience heartburn and will give you the necessary treatment to lessen the frequency of heartburn and also treat the underlying causes.

Your doctor may give you medications to stop the stomach from producing excessive acid and they may even suggest surgery to treat your heartburn problem as well as the condition causing it to happen.