Home made Sore Throat Remedy

Feeling we have ‘Run out of gas’ emotionally. Weeks ago I made home remedies for common diseases that get around us. Finerment ko along with oregano. To support the growth of our immune system it is very healthy if we make from natural ingredients available at home.
He is effective because I try to have a headache.
My home made Sore Throat Remedy 😊

Garlic, honey and turmeric all share similar health benefitting antibacterial, antifungal, antiviral and also cancer fighting properties, so this is like a triple strike. Plus a few pcs of whole blackpepper to help absorb curcumin w / c is responsible for antibacterial and anti viral properties of turmeric.

1 cup honey (preferably organic) if no honey is available
1 whole garlic slice
1 spoon of turmeric powder or grated fresh turmeric
5 pcs full pepper
Place honey, ground black pepper and (powdered) turmeric in a small bowl and, using a spoon, mix until well combined.
Now add your minced garlic cloves (and the fresh turmeric, if you chose to use it instead of the powdered one). Mix again and let it rest and come together for about 10 minutes.

-You can eat raw turmeric with no worries, but avoid eating more than ½ – 1 small garlic clove per day as raw garlic consumed in larger quantities on a daily basis can be too harsh for your stomach and make you feel sick.
-Take 2-3 tablespoons of the syrup per day.
-Replace garlic cloves daily to maximize its effectiveness.
-Store this syrup refrigerated

Do not give raw honey to children under 1 to avoid the risk of infant botulism.
I suggest erasing for 2 weeks or more to remove the sharpness of garlic and squeeze it and mix with honey.

Credit: Melai Mangalinao

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